MANAGING THE UNEXPECTED
With Covid-19 and the surge in unexpected events, our BAME community is experiencing a high rate of grief and stress. With restricted means of grieving in a culturally appropriate fashion, many are struggling to cope.
This 2-session course is aimed at Developing mental resilience, deal with grief and stress, understand the change curve, feel reassured, develop a sense of purpose, and find a way forward.
The course runs on Thursdays from 10:30 – 12noon.